WorldLegacy Healthy Living
New Perspectives On Total Health And Wellness

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If you go to the hospital you may lose your mind!

Have you ever seen anyone you love lose his or her mind within a matter of hours? Even if they recover from the dark side you don’t ever want to see it happen again. And, that dark side can reappear at any time. Trust me. I just learned about hospital delirium. When a...

Relationship Feedback Technique Larry Burk

The major teaching tool of our evolution has been the continuing experience of challenging relationships to which we have been drawn in spite of repeated failures in the past. The most important seven words in that process are not, “I love you,” “I love you, too,”...

Healing PTSD after Car Accidents Larry Burk

Do you have stress-related symptoms after a car accident or does anyone you know? Over 2 million serious accidents happen in the United States each year with up to one half resulting in post-traumatic stress disorder (PTSD) Survivors of crashes may suffer for many...

“The sooner you decide that it is alright to believe the opposite of what the masses do, and that it is alright to trust the universe, and you choose to be happy rather than be right, the sooner you will be happy.” ― Malti Bhojwani

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Lori Todd Be Right or Be in Shape

Lori Todd:  Being Right or Be in Shape Being Right sometimes is fleetingly satisfying.  However, being right is the booby prize.  I can be right or be healthy, be right or be in shape, be right or have the relationships, success and satisfaction we want.  Being...

Children and Autism

In 2011, the Centers for Disease Control and Prevention’s Autism and Developmental Disabilities Monitoring Network reported that approximately 1 in 110 children in the United States has an Autism Spectrum Disorder. This represents an increase in the prevalence of...

Oriental Medicine

Dagmar Ehling, Mac, Lac, DOM(NM) Evolution is a progression that continues to evolve through cycles of heating and cooling, moistening and drying, contraction and expansion. These processes enable bacteria and other microorganisms to grow. Nature evolves in harmony...

Kenneth Fielding Morehead Complexity

By Kenneth Fielding Morehead, MSOM, Lac, DOM (NM), DAONB Complexity as a theory for how systems work and maintain stability is a popular topic today in many fields, including physics, chemistry and mathematics. These concepts have even entered the popular...

Fertility and Western and Chinese Medicine

GAUGING A WOMAN’S HEALTH BY HER FERTILITY SIGNALS: INTEGRATING WESTERN WITH TRADITIONAL CHINESE MEDICAL OBSERVATIONS By Dagmar Ehling, DOM, and Katie Singer, CFE This article presents observations of traditional Chinese medical and Western concepts of a woman’s...

If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day. You do that seven days a week, you’re going to have something special.
Jim Valvano

We don’t beat the reaper by living longer, we beat the reaper by living well and living fully.
Randy Pausch

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.
Ralph Waldo Emerson

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
Thomas A. Edison

I have been a seeker and I still am. But I stopped asking the books and the stars. I started listening to the teachings of my soul.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

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